Stuck, injured, or off-track? This is your roadmap back

Why most people plateau (and how Strength+ fixes it)

Hi Max, Remember that feeling when you were making progress, then suddenly hit a wall? Or when you wanted to get back into it but weren't sure where to start? Most people stop training (or give up altogether) for the same reasons: No clear plan → hopping between random workouts Lost confidence after injury or time off No accountability → motivation dips, sessions get skipped Can't afford £40–£60/hour personal training long term Sound familiar? That's precisely why we built Strength+, to give you the results of Personal Training at a fraction of the cost. 💡 And remember: your full gym membership is included. FIND OUT MORE It's only £59/month for the first 50 members. After that, the price increases to £69. 👉 Don't wait. Spaces are already going. Henry Super Training Gym Copyright © 2025 Super Training Gym, All rights reserved. You are receiving this email because you are a previous member of Super Training Gym UK. Our mailing address is: Super Training Gym Stella Way Bishops Cleeve Cheltenham, Gloucestershire GL52 7DQ United Kingdom Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.