Re: [PanicZone] Reaching out

 

there are message boards on the NAMI (national association for the mentally ill).  I have poste there and gotten some good responses.  you might have some success on facebook. so far i haven't found anactive mental health group, but i am in a group for anxiety disorders that is pretty active i am also in a group for survivors of abuse, but idon't know if that is your issue. hth, Ericka

"I went crazy. Not stupid."-House M.D.

From: Melissa <insultedprincess08@yahoo.com>
To: PanicZone@yahoogroups.com
Sent: Monday, July 2, 2012 1:55 AM
Subject: [PanicZone] Reaching out

 
:( It's so hard to figure out what I want to say, and how to say it! Accckkk!

Does anyone know of a mental health chat room, or a way to reach out for help on-line? I think I really need some help here, but I'm scared to reach out in person or over the phone.

Thanks for any help!

:D
Mel

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The only thing that can happen when I
have a panic attack is that it will pass
whether it passes quickly or slowly
depends whether I drop the idea of it
being dangerous or not.

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