[PanicZone] hey guys
I noticed no one is saying a word in this group anymore
hey i feel the same as you guys very lonely and not normal. i decided not to take my medication for one day
big mistake at the middle of the night i had a severe panic attack
But i hate the medication too i get stomach cramps, headaches muscle pain and it lowers my blood plessure
big time
i wish there was something better to take to make me feel better
but i am as lonely as you are no friends too causse they just dont undertand this disorder
i got a confession to make am not even living with my wife and i do love my wife but she smokes
a lot and plays music loud and it gets me very anxious and i get panic attacks
so am losing my wife thanks to this crappy disorder
Somehow at my parents i feel safe so i dont feel anxious or get any attacks but its wrong cause am leaving
my wife behind
but its when i go out when i start feeling nervous and stressful
[Non-text portions of this message have been removed]
have a panic attack is that it will pass
whether it passes quickly or slowly
depends whether I drop the idea of it
being dangerous or not.
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