[PanicZone] Hi Everyone!

 

Hello,
My name is Jessica, I'm 26 years old and I'm from Pennsylvania and I have been dealing with anxiety and panic for 13 years. I am looking for a support group so I can keep up my progress since finishing the intensive outpatient program here. Look forward to joining your group.

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The only thing that can happen when I
have a panic attack is that it will pass
whether it passes quickly or slowly
depends whether I drop the idea of it
being dangerous or not.

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