[PanicZone] Depressed

 

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Tc talk soon hugs.
Christina and Penny

I'm up at 5 in the morning, can't sleep, depressed, been crying for an
hour now. Been having my sister on my mind. I hate her for wishing
me dead. I hate her! I don't ever want her to come into my life. If
she does come into my life I may hurt her. She's a b***h. I have
dreams about her and when she comes in my dreams I get depressed.
Think I graduated the partial program too soon. I'm relapsing. I
told my psych my mood goes up and down. One minute I'm fine the next
I'm all teary eyed and stuff. I just want things to be where she'll
need me for something and I can tell her to get the hell away from me.
Well let me freshen up and get out this damn house to go to daycare.

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The only thing that can happen when I
have a panic attack is that it will pass
whether it passes quickly or slowly
depends whether I drop the idea of it
being dangerous or not.

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