[PanicZone] Thought today was Monday

 

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Tc talk soon hugs.
Christina and Penny

I swore up and down to Fred that today was Monday. He said we ate
this morning and I swore up and down we didn't eat. I screwed up my
meds and everything. I woke up at 5 PM. He said just take the
daytime meds and skip tonight's meds and start fresh tomorrow so I
won't O.D.

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The only thing that can happen when I
have a panic attack is that it will pass
whether it passes quickly or slowly
depends whether I drop the idea of it
being dangerous or not.

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