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1.: Just Read Good Anxiety Article - "Break Free From Anxiety" From: becausedude

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1.: Just Read Good Anxiety Article - "Break Free From Anxiety"

Posted by: "becausedude" robfitsimmons@yahoo.com becausedude

Sat Aug 20, 2011 12:07 pm (PDT)

Hi, everyone.

Just joined the group, and I'm glad to be here. I'm hoping to get some advice on dealing with anxiety and share some things I've read.

I just read an article on natural things that can be used for anxiety. Let me know if this sounds like good stuff.

Here's part of the article:

"You have a lump in your throat, and your heart is racing. You can't calm down.

You're feeling the effects of generalized anxiety disorder (GAD). According to the National Institute of Mental Health, 6.8 million American adults are affected by GAD. 1

But there's hope. A new study shows that lavender oil can be used to help alleviate generalized anxiety."

Link to entire article:
http://www.nativeremedies.com/blog/breaking-free-from-anxiety/

Rob

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