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[PanicZone] I Really Need Some Advice

 

I suffer from general anxiety disorder. For the most part, as long as I take my medication, I do fairly well, but I also have other physical conditions (fibromyalgia, rheumatoid arthritis, chronic migraines, asthma, urticaria & angioedema. The medications I take for them have the capacity for causing anxiety. With my urticaria & angioedema having recently come out of remission, and having to take antihistimine remedies, I find myself profoundly anxious, as if all the improvement I've made is being undone. If anyone out there has gone through something like this, could you tell me what you did to overcome?

__._,_.___
The only thing that can happen when I
have a panic attack is that it will pass
whether it passes quickly or slowly
depends whether I drop the idea of it
being dangerous or not.
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