[new_panic_attack_help] Digest Number 2122
Messages In This Digest (8 Messages)
- 1a.
- Re: hi marge From: Cindy Bernauer
- 1b.
- Re: hi marge From: Terri Moore
- 1c.
- Re: hi marge From: Cindy Bernauer
- 1d.
- Re: hi marge From: Terri Moore
- 1e.
- Re: hi marge From: Laurie Schlessman
- 1f.
- Re: hi marge From: Marge
- 1g.
- Re: hi marge From: Marge
- 1h.
- Re: hi marge From: Marge
Messages
- 1a.
-
Re: hi marge
Posted by: "Cindy Bernauer" nutsnhoney61@yahoo.com nutsnhoney61
Sun Jun 28, 2009 9:03 am (PDT)
I am sooo glad you had a good time away Marge. Welcome Back! Cindy
--- On Sat, 6/27/09, Marge <maggiemai@comcast.net > wrote:
From: Marge <maggiemai@comcast.net >
Subject: Re: [new_panic_attack_help] hi marge
To: new_panic_attack_help@yahoogroups .com
Date: Saturday, June 27, 2009, 10:48 PM
I agree with you here. We got back really late last night. Today, we were beyond busy trying to get everything in order around here. I didn't have time to be anxious about anything. :)
Marge
----- Original Message -----
From: Cindy Bernauer
To: new_panic_attack_ help@yahoogroups .com
Sent: Tuesday, June 23, 2009 8:22 AM
Subject: Re: [new_panic_attack_ help] hi marge
When I was raising Tanner- I hardly ever had one and I was on no medication. And I know its because my thoughts and energy was going towards him and I didn't have time for 1. Isn't it strange how our brains work with this disorder? But when he got old enough that he could basically take care of himself- they came back slowly. I really believe that we need to keep our minds busy on other things besides our PD. I haven't had a attack in awhile and I believe its because of my medication. Marge- I got to a point where I had to make a choice. Addiction or suffering w/ PD. I'll take the addiction over PD's anyday. They made it for a reason- and we just have to do whats best for us- and PD's will only bring us down.
Peace-Cindy
--- On Mon, 6/22/09, Marge <maggiemai@comcast. net> wrote:
From: Marge <maggiemai@comcast. net>
Subject: Re: [new_panic_attack_ help] hi marge
To: new_panic_attack_ help@yahoogroups .com
Date: Monday, June 22, 2009, 11:37 PM
Scott - Thank you. Yes, we are. When I started with PD back in the 70's, no one had a clue what was wrong with me. They put me in the hospital and run tests for a week. One doctor told me I had a blood clot or tumor in the left side of my brain and there was nothing they could do for me. Dear Lord that fed my PD big time. My daughter was only five. I was afraid to stay alone with her, I was afraid to drive. Too long of a story, but I lived through complete and total hell for six months until a doctor put me on Valium. I found myself depending on the Valium and weaned myself off. When I was 29, my husband died. I had my daughter who was nine to raise alone and had to work two jobs to keep my house. So, for the next several years, I didn't have time to have panic attacks. LOL! That is what I figure because I really didn't have any in my 30's or most of my 40's. Honestly, I was so exhausted, I didn't have the energy to go
through one. Now, in my 50's, I started having some health issues and for the past few months I have been having them very bad. I have been taking Xanax for the past three years now and it does help. I was really afraid of addiction, but I figure that is why they make these meds for people who need them and I need them. So, if I becomes addicted, I guess I will just continue to take it. I find the thing that helps me the most is telling myself that I am ok, it is just the 'monster' panic. I talk myself down. I do try to do meditation and breathing. They really help too, but in the moment when I am feeling the 'feeling', talking myself down helps. That the short version of my story. LOL! Looking forward to hearing from you. We are all ears and it does help to get it off your chest. :)
Marge
----- Original Message -----
From: edwsc2
To: new_panic_attack_ help@yahoogroups .com
Sent: Monday, June 22, 2009 11:19 PM
Subject: [new_panic_attack_ help] hi marge
i hope you feel better too, this is all so new to me,its nice to know were all in this together! scott--- In new_panic_attack_ help@yahoogroups .com, "Marge" <maggiemai@. ..> wrote:
>
> Scott - Sorry, I didn't reply to your original post, but I never got it. I just saw this one. Anyway, welcome to the group. My name is Marge. I have suffered from PD for many years now. It was very bad in my 20's, the worst. My 30;s and 40's not too bad. Lately, I am having some real health issues and it has returned with a vengeance. I missed whatever you posted. I may get it sometime later. In any case, I am looking forward to hearing from you. This is a great group. There is not much that most of us have not been through with this PD believe me. It is just awful. Just remember we are here for you. :)
>
> Marge
>
>
>
> ----- Original Message -----
> From: edwsc2
> To: new_panic_attack_ help@yahoogroups .com
> Sent: Monday, June 22, 2009 3:17 PM
> Subject: [new_panic_attack_ help] thanks terry and cindy
>
>
>
>
>
> hi ! i'm not sure i know how to reply when someone replys to a post being new here and all.. do i hit "reply" or "forward"? well any how..thanks for taking the time to read my post and guiding me through all of this..right now, i'm feeling a bit like my old self!When i went to the E.R. the first night they didn't find anything even with the ear. the 2cd, the dr. said "I think your having a panick attack" and were going to give me an injection of something to calm me and i opted for a pill--{a 0.25 of lorazapam}.. it calmed me enough for them to release me though...at the time i wanted to stay there forever i was so sure i was dying! but i'm getting my wits together now after reading all of your stories and feeling a little better--i've also tried some of these breathing exercises... they really do help? I feel like they do...and another thing i'm wondering is how frequently do these attacks strike? can you have more than one in a day? thanks 4 being
there!scott
>
- 1b.
-
Re: hi marge
Posted by: "Terri Moore" terrbear38@gmail.com wphomeschoolers
Sun Jun 28, 2009 9:08 am (PDT)
Glad to hear your back and you didn't have time to be anxious about
anything. Tell use more about how it went when you had time.
Terri
_____
From: new_panic_attack_help@yahoogroups .com
[mailto:new_panic_attack_help@yahoogroups ] On Behalf Of Marge.com
Sent: Saturday, June 27, 2009 8:48 PM
To: new_panic_attack_help@yahoogroups .com
Subject: Re: [new_panic_attack_help] hi marge
I agree with you here. We got back really late last night. Today, we were
beyond busy trying to get everything in order around here. I didn't have
time to be anxious about anything. :)
Marge
----- Original Message -----
From: Cindy <mailto:nutsnhoney61@yahoo.com > Bernauer
To: new_panic_attack_help@yahoogroups .com
Sent: Tuesday, June 23, 2009 8:22 AM
Subject: Re: [new_panic_attack_help] hi marge
When I was raising Tanner- I hardly ever had one and I was on no medication.
And I know its because my thoughts and energy was going towards him and I
didn't have time for 1. Isn't it strange how our brains work with this
disorder? But when he got old enough that he could basically take care of
himself- they came back slowly. I really believe that we need to keep our
minds busy on other things besides our PD. I haven't had a attack in awhile
and I believe its because of my medication. Marge- I got to a point where I
had to make a choice. Addiction or suffering w/ PD. I'll take the addiction
over PD's anyday. They made it for a reason- and we just have to do whats
best for us- and PD's will only bring us down.
Peace-Cindy
--- On Mon, 6/22/09, Marge <maggiemai@comcast.net > wrote:
From: Marge <maggiemai@comcast.net >
Subject: Re: [new_panic_attack_help] hi marge
To: new_panic_attack_help@yahoogroups .com
Date: Monday, June 22, 2009, 11:37 PM
Scott - Thank you. Yes, we are. When I started with PD back in the 70's,
no one had a clue what was wrong with me. They put me in the hospital and
run tests for a week. One doctor told me I had a blood clot or tumor in the
left side of my brain and there was nothing they could do for me. Dear Lord
that fed my PD big time. My daughter was only five. I was afraid to stay
alone with her, I was afraid to drive. Too long of a story, but I lived
through complete and total hell for six months until a doctor put me on
Valium. I found myself depending on the Valium and weaned myself off. When
I was 29, my husband died. I had my daughter who was nine to raise alone
and had to work two jobs to keep my house. So, for the next several years,
I didn't have time to have panic attacks. LOL! That is what I figure
because I really didn't have any in my 30's or most of my 40's. Honestly, I
was so exhausted, I didn't have the energy to go through one. Now, in my
50's, I started having some health issues and for the past few months I have
been having them very bad. I have been taking Xanax for the past three
years now and it does help. I was really afraid of addiction, but I figure
that is why they make these meds for people who need them and I need them.
So, if I becomes addicted, I guess I will just continue to take it. I find
the thing that helps me the most is telling myself that I am ok, it is just
the 'monster' panic. I talk myself down. I do try to do meditation and
breathing. They really help too, but in the moment when I am feeling the
'feeling', talking myself down helps. That the short version of my story.
LOL! Looking forward to hearing from you. We are all ears and it does help
to get it off your chest. :)
Marge
----- Original Message -----
From: edwsc2 <http://us.mc352.mail.yahoo. >com/mc/compose? to=edwsc2@ yahoo.com
To: new_panic_attack_
<http://us.mc352.mail.yahoo. com/mc/compose? to=new_panic_ attack_help@ yahoogro
ups.com> help@yahoogroups .com
Sent: Monday, June 22, 2009 11:19 PM
Subject: [new_panic_attack_ help] hi marge
i hope you feel better too, this is all so new to me,its nice to know were
all in this together! scott--- In new_panic_attack_
<http://us.mc352.mail.yahoo. com/mc/compose? to=new_panic_ attack_help@ yahoogro
ups.com> help@yahoogroups .com, "Marge" <maggiemai@. ..> wrote:
>
> Scott - Sorry, I didn't reply to your original post, but I never got it. I
just saw this one. Anyway, welcome to the group. My name is Marge. I have
suffered from PD for many years now. It was very bad in my 20's, the worst.
My 30;s and 40's not too bad. Lately, I am having some real health issues
and it has returned with a vengeance. I missed whatever you posted. I may
get it sometime later. In any case, I am looking forward to hearing from
you. This is a great group. There is not much that most of us have not been
through with this PD believe me. It is just awful. Just remember we are here
for you. :)
>
> Marge
>
>
>
> ----- Original Message -----
> From: edwsc2
> To: new_panic_attack_
<http://us.mc352.mail.yahoo. com/mc/compose? to=new_panic_ attack_help% 40yahoog
roups.com> help@yahoogroups .com
> Sent: Monday, June 22, 2009 3:17 PM
> Subject: [new_panic_attack_ help] thanks terry and cindy
>
>
>
>
>
> hi ! i'm not sure i know how to reply when someone replys to a post being
new here and all.. do i hit "reply" or "forward"? well any how..thanks for
taking the time to read my post and guiding me through all of this..right
now, i'm feeling a bit like my old self!When i went to the E.R. the first
night they didn't find anything even with the ear. the 2cd, the dr. said "I
think your having a panick attack" and were going to give me an injection of
something to calm me and i opted for a pill--{a 0.25 of lorazapam}.. it
calmed me enough for them to release me though...at the time i wanted to
stay there forever i was so sure i was dying! but i'm getting my wits
together now after reading all of your stories and feeling a little
better--i've also tried some of these breathing exercises... they really do
help? I feel like they do...and another thing i'm wondering is how
frequently do these attacks strike? can you have more than one in a day?
thanks 4 being there!scott
>
- 1c.
-
Re: hi marge
Posted by: "Cindy Bernauer" nutsnhoney61@yahoo.com nutsnhoney61
Sun Jun 28, 2009 9:18 am (PDT)
Terri, its funny how you come alive when Marge came home. Cindy
--- On Sun, 6/28/09, Terri Moore <terrbear38@gmail.com > wrote:
From: Terri Moore <terrbear38@gmail.com >
Subject: RE: [new_panic_attack_help] hi marge
To: new_panic_attack_help@yahoogroups .com
Date: Sunday, June 28, 2009, 12:08 PM
Glad to hear your back and you didn't have time to be anxious about anything. Tell use more about how it went when you had time.
Terri
From: new_panic_attack_ help@yahoogroups .com [mailto:new_ panic_attack_ help@yahoogroups .com] On Behalf Of Marge
Sent: Saturday, June 27, 2009 8:48 PM
To: new_panic_attack_ help@yahoogroups .com
Subject: Re: [new_panic_attack_ help] hi marge
I agree with you here. We got back really late last night. Today, we were beyond busy trying to get everything in order around here. I didn't have time to be anxious about anything. :)
Marge
----- Original Message -----
From: Cindy Bernauer
To: new_panic_attack_ help@yahoogroups .com
Sent: Tuesday, June 23, 2009 8:22 AM
Subject: Re: [new_panic_attack_ help] hi marge
When I was raising Tanner- I hardly ever had one and I was on no medication. And I know its because my thoughts and energy was going towards him and I didn't have time for 1. Isn't it strange how our brains work with this disorder? But when he got old enough that he could basically take care of himself- they came back slowly. I really believe that we need to keep our minds busy on other things besides our PD. I haven't had a attack in awhile and I believe its because of my medication. Marge- I got to a point where I had to make a choice. Addiction or suffering w/ PD. I'll take the addiction over PD's anyday. They made it for a reason- and we just have to do whats best for us- and PD's will only bring us down.
Peace-Cindy
--- On Mon, 6/22/09, Marge <maggiemai@comcast. net> wrote:
From: Marge <maggiemai@comcast. net>
Subject: Re: [new_panic_attack_ help] hi marge
To: new_panic_attack_ help@yahoogroups .com
Date: Monday, June 22, 2009, 11:37 PM
Scott - Thank you. Yes, we are. When I started with PD back in the 70's, no one had a clue what was wrong with me. They put me in the hospital and run tests for a week. One doctor told me I had a blood clot or tumor in the left side of my brain and there was nothing they could do for me. Dear Lord that fed my PD big time. My daughter was only five. I was afraid to stay alone with her, I was afraid to drive. Too long of a story, but I lived through complete and total hell for six months until a doctor put me on Valium. I found myself depending on the Valium and weaned myself off. When I was 29, my husband died. I had my daughter who was nine to raise alone and had to work two jobs to keep my house. So, for the next several years, I didn't have time to have panic attacks. LOL! That is what I figure because I really didn't have any in my 30's or most of my 40's. Honestly, I was so exhausted, I didn't have the energy to go
through one. Now, in my 50's, I started having some health issues and for the past few months I have been having them very bad. I have been taking Xanax for the past three years now and it does help. I was really afraid of addiction, but I figure that is why they make these meds for people who need them and I need them. So, if I becomes addicted, I guess I will just continue to take it. I find the thing that helps me the most is telling myself that I am ok, it is just the 'monster' panic. I talk myself down. I do try to do meditation and breathing. They really help too, but in the moment when I am feeling the 'feeling', talking myself down helps. That the short version of my story. LOL! Looking forward to hearing from you. We are all ears and it does help to get it off your chest. :)
Marge
----- Original Message -----
From: edwsc2
To: new_panic_attack_ help@yahoogroups .com
Sent: Monday, June 22, 2009 11:19 PM
Subject: [new_panic_attack_ help] hi marge
i hope you feel better too, this is all so new to me,its nice to know were all in this together! scott--- In new_panic_attack_ help@yahoogroups .com, "Marge" <maggiemai@. ..> wrote:
>
> Scott - Sorry, I didn't reply to your original post, but I never got it. I just saw this one. Anyway, welcome to the group. My name is Marge. I have suffered from PD for many years now. It was very bad in my 20's, the worst. My 30;s and 40's not too bad. Lately, I am having some real health issues and it has returned with a vengeance. I missed whatever you posted. I may get it sometime later. In any case, I am looking forward to hearing from you. This is a great group. There is not much that most of us have not been through with this PD believe me. It is just awful. Just remember we are here for you. :)
>
> Marge
>
>
>
> ----- Original Message -----
> From: edwsc2
> To: new_panic_attack_ help@yahoogroups .com
> Sent: Monday, June 22, 2009 3:17 PM
> Subject: [new_panic_attack_ help] thanks terry and cindy
>
>
>
>
>
> hi ! i'm not sure i know how to reply when someone replys to a post being new here and all.. do i hit "reply" or "forward"? well any how..thanks for taking the time to read my post and guiding me through all of this..right now, i'm feeling a bit like my old self!When i went to the E.R. the first night they didn't find anything even with the ear. the 2cd, the dr. said "I think your having a panick attack" and were going to give me an injection of something to calm me and i opted for a pill--{a 0.25 of lorazapam}.. it calmed me enough for them to release me though...at the time i wanted to stay there forever i was so sure i was dying! but i'm getting my wits together now after reading all of your stories and feeling a little better--i've also tried some of these breathing exercises... they really do help? I feel like they do...and another thing i'm wondering is how frequently do these attacks strike? can you have more than one in a day? thanks 4 being
there!scott
>
- 1d.
-
Re: hi marge
Posted by: "Terri Moore" terrbear38@gmail.com wphomeschoolers
Sun Jun 28, 2009 9:36 am (PDT)
What does that mean? I haven't seen any posts since she came home.
Terri
_____
From: new_panic_attack_help@yahoogroups .com
[mailto:new_panic_attack_help@yahoogroups ] On Behalf Of Cindy Bernauer.com
Sent: Sunday, June 28, 2009 10:18 AM
To: new_panic_attack_help@yahoogroups .com
Subject: RE: [new_panic_attack_help] hi marge
Terri, its funny how you come alive when Marge came home. Cindy
--- On Sun, 6/28/09, Terri Moore <terrbear38@gmail.com > wrote:
From: Terri Moore <terrbear38@gmail.com >
Subject: RE: [new_panic_attack_help] hi marge
To: new_panic_attack_help@yahoogroups .com
Date: Sunday, June 28, 2009, 12:08 PM
Glad to hear your back and you didn't have time to be anxious about
anything. Tell use more about how it went when you had time.
Terri
_____
From: new_panic_attack_ help@yahoogroups .com [mailto:new_ panic_attack_
help@yahoogroups .com] On Behalf Of Marge
Sent: Saturday, June 27, 2009 8:48 PM
To: new_panic_attack_ help@yahoogroups .com
Subject: Re: [new_panic_attack_ help] hi marge
I agree with you here. We got back really late last night. Today, we were
beyond busy trying to get everything in order around here. I didn't have
time to be anxious about anything. :)
Marge
----- Original Message -----
From: Cindy Bernauer
<http://us.mc352.mail.yahoo. >com/mc/compose? to=nutsnhoney61@ yahoo.com
To: new_panic_attack_
<http://us.mc352.mail.yahoo. com/mc/compose? to=new_panic_ attack_help@ yahoogro
ups.com> help@yahoogroups .com
Sent: Tuesday, June 23, 2009 8:22 AM
Subject: Re: [new_panic_attack_ help] hi marge
When I was raising Tanner- I hardly ever had one and I was on no medication.
And I know its because my thoughts and energy was going towards him and I
didn't have time for 1. Isn't it strange how our brains work with this
disorder? But when he got old enough that he could basically take care of
himself- they came back slowly. I really believe that we need to keep our
minds busy on other things besides our PD. I haven't had a attack in awhile
and I believe its because of my medication. Marge- I got to a point where I
had to make a choice. Addiction or suffering w/ PD. I'll take the addiction
over PD's anyday. They made it for a reason- and we just have to do whats
best for us- and PD's will only bring us down.
Peace-Cindy
--- On Mon, 6/22/09, Marge <maggiemai@comcast. net> wrote:
From: Marge <maggiemai@comcast. net>
Subject: Re: [new_panic_attack_ help] hi marge
To: new_panic_attack_ help@yahoogroups .com
Date: Monday, June 22, 2009, 11:37 PM
Scott - Thank you. Yes, we are. When I started with PD back in the 70's,
no one had a clue what was wrong with me. They put me in the hospital and
run tests for a week. One doctor told me I had a blood clot or tumor in the
left side of my brain and there was nothing they could do for me. Dear Lord
that fed my PD big time. My daughter was only five. I was afraid to stay
alone with her, I was afraid to drive. Too long of a story, but I lived
through complete and total hell for six months until a doctor put me on
Valium. I found myself depending on the Valium and weaned myself off. When
I was 29, my husband died. I had my daughter who was nine to raise alone
and had to work two jobs to keep my house. So, for the next several years,
I didn't have time to have panic attacks. LOL! That is what I figure
because I really didn't have any in my 30's or most of my 40's. Honestly, I
was so exhausted, I didn't have the energy to go through one. Now, in my
50's, I started having some health issues and for the past few months I have
been having them very bad. I have been taking Xanax for the past three
years now and it does help. I was really afraid of addiction, but I figure
that is why they make these meds for people who need them and I need them.
So, if I becomes addicted, I guess I will just continue to take it. I find
the thing that helps me the most is telling myself that I am ok, it is just
the 'monster' panic. I talk myself down. I do try to do meditation and
breathing. They really help too, but in the moment when I am feeling the
'feeling', talking myself down helps. That the short version of my story.
LOL! Looking forward to hearing from you. We are all ears and it does help
to get it off your chest. :)
Marge
----- Original Message -----
From: edwsc2 <http://us.mc352.mail.yahoo. >com/mc/compose? to=edwsc2@ yahoo.com
To: new_panic_attack_
<http://us.mc352.mail.yahoo. com/mc/compose? to=new_panic_ attack_help@ yahoogro
ups.com> help@yahoogroups .com
Sent: Monday, June 22, 2009 11:19 PM
Subject: [new_panic_attack_ help] hi marge
i hope you feel better too, this is all so new to me,its nice to know were
all in this together! scott--- In new_panic_attack_
<http://us.mc352.mail.yahoo. com/mc/compose? to=new_panic_ attack_help@ yahoogro
ups.com> help@yahoogroups .com, "Marge" <maggiemai@. ..> wrote:
>
> Scott - Sorry, I didn't reply to your original post, but I never got it. I
just saw this one. Anyway, welcome to the group. My name is Marge. I have
suffered from PD for many years now. It was very bad in my 20's, the worst.
My 30;s and 40's not too bad. Lately, I am having some real health issues
and it has returned with a vengeance. I missed whatever you posted. I may
get it sometime later. In any case, I am looking forward to hearing from
you. This is a great group. There is not much that most of us have not been
through with this PD believe me. It is just awful. Just remember we are here
for you. :)
>
> Marge
>
>
>
> ----- Original Message -----
> From: edwsc2
> To: new_panic_attack_
<http://us.mc352.mail.yahoo. com/mc/compose? to=new_panic_ attack_help% 40yahoog
roups.com> help@yahoogroups .com
> Sent: Monday, June 22, 2009 3:17 PM
> Subject: [new_panic_attack_ help] thanks terry and cindy
>
>
>
>
>
> hi ! i'm not sure i know how to reply when someone replys to a post being
new here and all.. do i hit "reply" or "forward"? well any how..thanks for
taking the time to read my post and guiding me through all of this..right
now, i'm feeling a bit like my old self!When i went to the E.R. the first
night they didn't find anything even with the ear. the 2cd, the dr. said "I
think your having a panick attack" and were going to give me an injection of
something to calm me and i opted for a pill--{a 0.25 of lorazapam}.. it
calmed me enough for them to release me though...at the time i wanted to
stay there forever i was so sure i was dying! but i'm getting my wits
together now after reading all of your stories and feeling a little
better--i've also tried some of these breathing exercises... they really do
help? I feel like they do...and another thing i'm wondering is how
frequently do these attacks strike? can you have more than one in a day?
thanks 4 being there!scott
>
- 1e.
-
Re: hi marge
Posted by: "Laurie Schlessman" laurie_schlessman@yahoo.com laurie_schlessman
Sun Jun 28, 2009 11:13 am (PDT)
Marge,
Glad you're home and had a good time!
Laurie and Sam
Laurie Schlessman
--- On Sun, 6/28/09, Cindy Bernauer <nutsnhoney61@yahoo.com > wrote:
From: Cindy Bernauer <nutsnhoney61@yahoo.com >
Subject: Re: [new_panic_attack_help] hi marge
To: new_panic_attack_help@yahoogroups .com
Date: Sunday, June 28, 2009, 12:02 PM
I am sooo glad you had a good time away Marge. Welcome Back! Cindy
--- On Sat, 6/27/09, Marge <maggiemai@comcast. net> wrote:
From: Marge <maggiemai@comcast. net>
Subject: Re: [new_panic_attack_ help] hi marge
To: new_panic_attack_ help@yahoogroups .com
Date: Saturday, June 27, 2009, 10:48 PM
I agree with you here. We got back really late last night. Today, we were beyond busy trying to get everything in order around here. I didn't have time to be anxious about anything. :)
Marge
----- Original Message -----
From: Cindy Bernauer
To: new_panic_attack_ help@yahoogroups .com
Sent: Tuesday, June 23, 2009 8:22 AM
Subject: Re: [new_panic_attack_ help] hi marge
When I was raising Tanner- I hardly ever had one and I was on no medication. And I know its because my thoughts and energy was going towards him and I didn't have time for 1. Isn't it strange how our brains work with this disorder? But when he got old enough that he could basically take care of himself- they came back slowly. I really believe that we need to keep our minds busy on other things besides our PD. I haven't had a attack in awhile and I believe its because of my medication. Marge- I got to a point where I had to make a choice. Addiction or suffering w/ PD. I'll take the addiction over PD's anyday. They made it for a reason- and we just have to do whats best for us- and PD's will only bring us down.
Peace-Cindy
--- On Mon, 6/22/09, Marge <maggiemai@comcast. net> wrote:
From: Marge <maggiemai@comcast. net>
Subject: Re: [new_panic_attack_ help] hi marge
To: new_panic_attack_ help@yahoogroups .com
Date: Monday, June 22, 2009, 11:37 PM
Scott - Thank you. Yes, we are. When I started with PD back in the 70's, no one had a clue what was wrong with me. They put me in the hospital and run tests for a week. One doctor told me I had a blood clot or tumor in the left side of my brain and there was nothing they could do for me. Dear Lord that fed my PD big time. My daughter was only five. I was afraid to stay alone with her, I was afraid to drive. Too long of a story, but I lived through complete and total hell for six months until a doctor put me on Valium. I found myself depending on the Valium and weaned myself off. When I was 29, my husband died. I had my daughter who was nine to raise alone and had to work two jobs to keep my house. So, for the next several years, I didn't have time to have panic attacks. LOL! That is what I figure because I really didn't have any in my 30's or most of my 40's. Honestly, I was so exhausted, I didn't have the energy to go
through one. Now, in my 50's, I started having some health issues and for the past few months I have been having them very bad. I have been taking Xanax for the past three years now and it does help. I was really afraid of addiction, but I figure that is why they make these meds for people who need them and I need them. So, if I becomes addicted, I guess I will just continue to take it. I find the thing that helps me the most is telling myself that I am ok, it is just the 'monster' panic. I talk myself down. I do try to do meditation and breathing. They really help too, but in the moment when I am feeling the 'feeling', talking myself down helps. That the short version of my story. LOL! Looking forward to hearing from you. We are all ears and it does help to get it off your chest. :)
Marge
----- Original Message -----
From: edwsc2
To: new_panic_attack_ help@yahoogroups .com
Sent: Monday, June 22, 2009 11:19 PM
Subject: [new_panic_attack_ help] hi marge
i hope you feel better too, this is all so new to me,its nice to know were all in this together! scott--- In new_panic_attack_ help@yahoogroups .com, "Marge" <maggiemai@. ..> wrote:
>
> Scott - Sorry, I didn't reply to your original post, but I never got it. I just saw this one. Anyway, welcome to the group. My name is Marge. I have suffered from PD for many years now. It was very bad in my 20's, the worst. My 30;s and 40's not too bad. Lately, I am having some real health issues and it has returned with a vengeance. I missed whatever you posted. I may get it sometime later. In any case, I am looking forward to hearing from you. This is a great group. There is not much that most of us have not been through with this PD believe me. It is just awful. Just remember we are here for you. :)
>
> Marge
>
>
>
> ----- Original Message -----
> From: edwsc2
> To: new_panic_attack_ help@yahoogroups .com
> Sent: Monday, June 22, 2009 3:17 PM
> Subject: [new_panic_attack_ help] thanks terry and cindy
>
>
>
>
>
> hi ! i'm not sure i know how to reply when someone replys to a post being new here and all.. do i hit "reply" or "forward"? well any how..thanks for taking the time to read my post and guiding me through all of this..right now, i'm feeling a bit like my old self!When i went to the E.R. the first night they didn't find anything even with the ear. the 2cd, the dr. said "I think your having a panick attack" and were going to give me an injection of something to calm me and i opted for a pill--{a 0.25 of lorazapam}.. it calmed me enough for them to release me though...at the time i wanted to stay there forever i was so sure i was dying! but i'm getting my wits together now after reading all of your stories and feeling a little better--i've also tried some of these breathing exercises... they really do help? I feel like they do...and another thing i'm wondering is how frequently do these attacks strike? can you have more than one in a day? thanks 4 being
there!scott
>
- 1f.
-
Re: hi marge
Posted by: "Marge" maggiemai@comcast.net marge_rly
Sun Jun 28, 2009 6:15 pm (PDT)
Thanks Cindy.
Marge
----- Original Message -----
From: Cindy Bernauer
To: new_panic_attack_help@yahoogroups .com
Sent: Sunday, June 28, 2009 12:02 PM
Subject: Re: [new_panic_attack_help] hi marge
I am sooo glad you had a good time away Marge. Welcome Back! Cindy
--- On Sat, 6/27/09, Marge <maggiemai@comcast.net > wrote:
From: Marge <maggiemai@comcast.net >
Subject: Re: [new_panic_attack_help] hi marge
To: new_panic_attack_help@yahoogroups .com
Date: Saturday, June 27, 2009, 10:48 PM
I agree with you here. We got back really late last night. Today, we were beyond busy trying to get everything in order around here. I didn't have time to be anxious about anything. :)
Marge
----- Original Message -----
From: Cindy Bernauer
To: new_panic_attack_ help@yahoogroups .com
Sent: Tuesday, June 23, 2009 8:22 AM
Subject: Re: [new_panic_attack_ help] hi marge
When I was raising Tanner- I hardly ever had one and I was on no medication. And I know its because my thoughts and energy was going towards him and I didn't have time for 1. Isn't it strange how our brains work with this disorder? But when he got old enough that he could basically take care of himself- they came back slowly. I really believe that we need to keep our minds busy on other things besides our PD. I haven't had a attack in awhile and I believe its because of my medication. Marge- I got to a point where I had to make a choice. Addiction or suffering w/ PD. I'll take the addiction over PD's anyday. They made it for a reason- and we just have to do whats best for us- and PD's will only bring us down.
Peace-Cindy
--- On Mon, 6/22/09, Marge <maggiemai@comcast. net> wrote:
From: Marge <maggiemai@comcast. net>
Subject: Re: [new_panic_attack_ help] hi marge
To: new_panic_attack_ help@yahoogroups .com
Date: Monday, June 22, 2009, 11:37 PM
Scott - Thank you. Yes, we are. When I started with PD back in the 70's, no one had a clue what was wrong with me. They put me in the hospital and run tests for a week. One doctor told me I had a blood clot or tumor in the left side of my brain and there was nothing they could do for me. Dear Lord that fed my PD big time. My daughter was only five. I was afraid to stay alone with her, I was afraid to drive. Too long of a story, but I lived through complete and total hell for six months until a doctor put me on Valium. I found myself depending on the Valium and weaned myself off. When I was 29, my husband died. I had my daughter who was nine to raise alone and had to work two jobs to keep my house. So, for the next several years, I didn't have time to have panic attacks. LOL! That is what I figure because I really didn't have any in my 30's or most of my 40's. Honestly, I was so exhausted, I didn't have the energy to go through one. Now, in my 50's, I started having some health issues and for the past few months I have been having them very bad. I have been taking Xanax for the past three years now and it does help. I was really afraid of addiction, but I figure that is why they make these meds for people who need them and I need them. So, if I becomes addicted, I guess I will just continue to take it. I find the thing that helps me the most is telling myself that I am ok, it is just the 'monster' panic. I talk myself down. I do try to do meditation and breathing. They really help too, but in the moment when I am feeling the 'feeling', talking myself down helps. That the short version of my story. LOL! Looking forward to hearing from you. We are all ears and it does help to get it off your chest. :)
Marge
----- Original Message -----
From: edwsc2
To: new_panic_attack_ help@yahoogroups .com
Sent: Monday, June 22, 2009 11:19 PM
Subject: [new_panic_attack_ help] hi marge
i hope you feel better too, this is all so new to me,its nice to know were all in this together! scott--- In new_panic_attack_ help@yahoogroups .com, "Marge" <maggiemai@. ..> wrote:
>
> Scott - Sorry, I didn't reply to your original post, but I never got it. I just saw this one. Anyway, welcome to the group. My name is Marge. I have suffered from PD for many years now. It was very bad in my 20's, the worst. My 30;s and 40's not too bad. Lately, I am having some real health issues and it has returned with a vengeance. I missed whatever you posted. I may get it sometime later. In any case, I am looking forward to hearing from you. This is a great group. There is not much that most of us have not been through with this PD believe me. It is just awful. Just remember we are here for you. :)
>
> Marge
>
>
>
> ----- Original Message -----
> From: edwsc2
> To: new_panic_attack_ help@yahoogroups .com
> Sent: Monday, June 22, 2009 3:17 PM
> Subject: [new_panic_attack_ help] thanks terry and cindy
>
>
>
>
>
> hi ! i'm not sure i know how to reply when someone replys to a post being new here and all.. do i hit "reply" or "forward"? well any how..thanks for taking the time to read my post and guiding me through all of this..right now, i'm feeling a bit like my old self!When i went to the E.R. the first night they didn't find anything even with the ear. the 2cd, the dr. said "I think your having a panick attack" and were going to give me an injection of something to calm me and i opted for a pill--{a 0.25 of lorazapam}.. it calmed me enough for them to release me though...at the time i wanted to stay there forever i was so sure i was dying! but i'm getting my wits together now after reading all of your stories and feeling a little better--i've also tried some of these breathing exercises... they really do help? I feel like they do...and another thing i'm wondering is how frequently do these attacks strike? can you have more than one in a day? thanks 4 being there!scott
>
- 1g.
-
Re: hi marge
Posted by: "Marge" maggiemai@comcast.net marge_rly
Sun Jun 28, 2009 6:22 pm (PDT)
Sherrie and Harley went to the amusement park on Wednesday. Bill and I rode around the area. We love it there so much. Can't remember if I told you, but when we were living in NC, we hated it. We decided to head north. We went to NY, but didn't care for it there. We were coming back and decided to take a side trip in PA. We found this area near Bloomsburg that is just great. We were going to buy a house there, then Sherrie marriage fell apart so we ended up back here to be with her and help her with Harley. Anyway, we rode around most of the day and went to the park in the evening. We had fun. Thursday, they went to the water park for about three hours. We hung out at the campground and relaxed. When they came back, we took them to see the mountains and a little of 'our area'. Then we had a campfire that night. We left Friday morning and took a side trip to a Cabelas. I just love that place. Harley had a great time there as well. I couldn't get him out of the aquarium. That was about it. We really had a good time just getting away from it all for a couple of days.
Marge
----- Original Message -----
From: Terri Moore
To: new_panic_attack_help@yahoogroups .com
Sent: Sunday, June 28, 2009 12:08 PM
Subject: RE: [new_panic_attack_help] hi marge
Glad to hear your back and you didn't have time to be anxious about anything. Tell use more about how it went when you had time.
Terri
--------------------- --------- --------- --------- --------- -
From: new_panic_attack_help@yahoogroups [mailto:new_panic_attack_.com help@yahoogroups ] On Behalf Of Marge.com
Sent: Saturday, June 27, 2009 8:48 PM
To: new_panic_attack_help@yahoogroups .com
Subject: Re: [new_panic_attack_help] hi marge
I agree with you here. We got back really late last night. Today, we were beyond busy trying to get everything in order around here. I didn't have time to be anxious about anything. :)
Marge
----- Original Message -----
From: Cindy Bernauer
To: new_panic_attack_help@yahoogroups .com
Sent: Tuesday, June 23, 2009 8:22 AM
Subject: Re: [new_panic_attack_help] hi marge
When I was raising Tanner- I hardly ever had one and I was on no medication. And I know its because my thoughts and energy was going towards him and I didn't have time for 1. Isn't it strange how our brains work with this disorder? But when he got old enough that he could basically take care of himself- they came back slowly. I really believe that we need to keep our minds busy on other things besides our PD. I haven't had a attack in awhile and I believe its because of my medication. Marge- I got to a point where I had to make a choice. Addiction or suffering w/ PD. I'll take the addiction over PD's anyday. They made it for a reason- and we just have to do whats best for us- and PD's will only bring us down.
Peace-Cindy
--- On Mon, 6/22/09, Marge <maggiemai@comcast.net > wrote:
From: Marge <maggiemai@comcast.net >
Subject: Re: [new_panic_attack_help] hi marge
To: new_panic_attack_help@yahoogroups .com
Date: Monday, June 22, 2009, 11:37 PM
Scott - Thank you. Yes, we are. When I started with PD back in the 70's, no one had a clue what was wrong with me. They put me in the hospital and run tests for a week. One doctor told me I had a blood clot or tumor in the left side of my brain and there was nothing they could do for me. Dear Lord that fed my PD big time. My daughter was only five. I was afraid to stay alone with her, I was afraid to drive. Too long of a story, but I lived through complete and total hell for six months until a doctor put me on Valium. I found myself depending on the Valium and weaned myself off. When I was 29, my husband died. I had my daughter who was nine to raise alone and had to work two jobs to keep my house. So, for the next several years, I didn't have time to have panic attacks. LOL! That is what I figure because I really didn't have any in my 30's or most of my 40's. Honestly, I was so exhausted, I didn't have the energy to go through one. Now, in my 50's, I started having some health issues and for the past few months I have been having them very bad. I have been taking Xanax for the past three years now and it does help. I was really afraid of addiction, but I figure that is why they make these meds for people who need them and I need them. So, if I becomes addicted, I guess I will just continue to take it. I find the thing that helps me the most is telling myself that I am ok, it is just the 'monster' panic. I talk myself down. I do try to do meditation and breathing. They really help too, but in the moment when I am feeling the 'feeling', talking myself down helps. That the short version of my story. LOL! Looking forward to hearing from you. We are all ears and it does help to get it off your chest. :)
Marge
----- Original Message -----
From: edwsc2
To: new_panic_attack_ help@yahoogroups .com
Sent: Monday, June 22, 2009 11:19 PM
Subject: [new_panic_attack_ help] hi marge
i hope you feel better too, this is all so new to me,its nice to know were all in this together! scott--- In new_panic_attack_ help@yahoogroups .com, "Marge" <maggiemai@. ..> wrote:
>
> Scott - Sorry, I didn't reply to your original post, but I never got it. I just saw this one. Anyway, welcome to the group. My name is Marge. I have suffered from PD for many years now. It was very bad in my 20's, the worst. My 30;s and 40's not too bad. Lately, I am having some real health issues and it has returned with a vengeance. I missed whatever you posted. I may get it sometime later. In any case, I am looking forward to hearing from you. This is a great group. There is not much that most of us have not been through with this PD believe me. It is just awful. Just remember we are here for you. :)
>
> Marge
>
>
>
> ----- Original Message -----
> From: edwsc2
> To: new_panic_attack_ help@yahoogroups .com
> Sent: Monday, June 22, 2009 3:17 PM
> Subject: [new_panic_attack_ help] thanks terry and cindy
>
>
>
>
>
> hi ! i'm not sure i know how to reply when someone replys to a post being new here and all.. do i hit "reply" or "forward"? well any how..thanks for taking the time to read my post and guiding me through all of this..right now, i'm feeling a bit like my old self!When i went to the E.R. the first night they didn't find anything even with the ear. the 2cd, the dr. said "I think your having a panick attack" and were going to give me an injection of something to calm me and i opted for a pill--{a 0.25 of lorazapam}.. it calmed me enough for them to release me though...at the time i wanted to stay there forever i was so sure i was dying! but i'm getting my wits together now after reading all of your stories and feeling a little better--i've also tried some of these breathing exercises... they really do help? I feel like they do...and another thing i'm wondering is how frequently do these attacks strike? can you have more than one in a day? thanks 4 being there!scott
>
- 1h.
-
Re: hi marge
Posted by: "Marge" maggiemai@comcast.net marge_rly
Sun Jun 28, 2009 6:33 pm (PDT)
Thanks Laurie. It was good for me to get away.
Marge
----- Original Message -----
From: Laurie Schlessman
To: new_panic_attack_help@yahoogroups .com
Sent: Sunday, June 28, 2009 2:13 PM
Subject: Re: [new_panic_attack_help] hi marge
Marge,
Glad you're home and had a good time!
Laurie and Sam
Laurie Schlessman
--- On Sun, 6/28/09, Cindy Bernauer <nutsnhoney61@yahoo.com > wrote:
From: Cindy Bernauer <nutsnhoney61@yahoo.com >
Subject: Re: [new_panic_attack_help] hi marge
To: new_panic_attack_help@yahoogroups .com
Date: Sunday, June 28, 2009, 12:02 PM
I am sooo glad you had a good time away Marge. Welcome Back! Cindy
--- On Sat, 6/27/09, Marge <maggiemai@comcast. net> wrote:
From: Marge <maggiemai@comcast. net>
Subject: Re: [new_panic_attack_ help] hi marge
To: new_panic_attack_ help@yahoogroups .com
Date: Saturday, June 27, 2009, 10:48 PM
I agree with you here. We got back really late last night. Today, we were beyond busy trying to get everything in order around here. I didn't have time to be anxious about anything. :)
Marge
----- Original Message -----
From: Cindy Bernauer
To: new_panic_attack_ help@yahoogroups .com
Sent: Tuesday, June 23, 2009 8:22 AM
Subject: Re: [new_panic_attack_ help] hi marge
When I was raising Tanner- I hardly ever had one and I was on no medication. And I know its because my thoughts and energy was going towards him and I didn't have time for 1. Isn't it strange how our brains work with this disorder? But when he got old enough that he could basically take care of himself- they came back slowly. I really believe that we need to keep our minds busy on other things besides our PD. I haven't had a attack in awhile and I believe its because of my medication. Marge- I got to a point where I had to make a choice. Addiction or suffering w/ PD. I'll take the addiction over PD's anyday. They made it for a reason- and we just have to do whats best for us- and PD's will only bring us down.
Peace-Cindy
--- On Mon, 6/22/09, Marge <maggiemai@comcast. net> wrote:
From: Marge <maggiemai@comcast. net>
Subject: Re: [new_panic_attack_ help] hi marge
To: new_panic_attack_ help@yahoogroups .com
Date: Monday, June 22, 2009, 11:37 PM
Scott - Thank you. Yes, we are. When I started with PD back in the 70's, no one had a clue what was wrong with me. They put me in the hospital and run tests for a week. One doctor told me I had a blood clot or tumor in the left side of my brain and there was nothing they could do for me. Dear Lord that fed my PD big time. My daughter was only five. I was afraid to stay alone with her, I was afraid to drive. Too long of a story, but I lived through complete and total hell for six months until a doctor put me on Valium. I found myself depending on the Valium and weaned myself off. When I was 29, my husband died. I had my daughter who was nine to raise alone and had to work two jobs to keep my house. So, for the next several years, I didn't have time to have panic attacks. LOL! That is what I figure because I really didn't have any in my 30's or most of my 40's. Honestly, I was so exhausted, I didn't have the energy to go through one. Now, in my 50's, I started having some health issues and for the past few months I have been having them very bad. I have been taking Xanax for the past three years now and it does help. I was really afraid of addiction, but I figure that is why they make these meds for people who need them and I need them. So, if I becomes addicted, I guess I will just continue to take it. I find the thing that helps me the most is telling myself that I am ok, it is just the 'monster' panic. I talk myself down. I do try to do meditation and breathing. They really help too, but in the moment when I am feeling the 'feeling', talking myself down helps. That the short version of my story. LOL! Looking forward to hearing from you. We are all ears and it does help to get it off your chest. :)
Marge
----- Original Message -----
From: edwsc2
To: new_panic_attack_ help@yahoogroups .com
Sent: Monday, June 22, 2009 11:19 PM
Subject: [new_panic_attack_ help] hi marge
i hope you feel better too, this is all so new to me,its nice to know were all in this together! scott--- In new_panic_attack_ help@yahoogroups .com, "Marge" <maggiemai@. ..> wrote:
>
> Scott - Sorry, I didn't reply to your original post, but I never got it. I just saw this one. Anyway, welcome to the group. My name is Marge. I have suffered from PD for many years now. It was very bad in my 20's, the worst. My 30;s and 40's not too bad. Lately, I am having some real health issues and it has returned with a vengeance. I missed whatever you posted. I may get it sometime later. In any case, I am looking forward to hearing from you. This is a great group. There is not much that most of us have not been through with this PD believe me. It is just awful. Just remember we are here for you. :)
>
> Marge
>
>
>
> ----- Original Message -----
> From: edwsc2
> To: new_panic_attack_ help@yahoogroups .com
> Sent: Monday, June 22, 2009 3:17 PM
> Subject: [new_panic_attack_ help] thanks terry and cindy
>
>
>
>
>
> hi ! i'm not sure i know how to reply when someone replys to a post being new here and all.. do i hit "reply" or "forward"? well any how..thanks for taking the time to read my post and guiding me through all of this..right now, i'm feeling a bit like my old self!When i went to the E.R. the first night they didn't find anything even with the ear. the 2cd, the dr. said "I think your having a panick attack" and were going to give me an injection of something to calm me and i opted for a pill--{a 0.25 of lorazapam}.. it calmed me enough for them to release me though...at the time i wanted to stay there forever i was so sure i was dying! but i'm getting my wits together now after reading all of your stories and feeling a little better--i've also tried some of these breathing exercises... they really do help? I feel like they do...and another thing i'm wondering is how frequently do these attacks strike? can you have more than one in a day? thanks 4 being there!scott
>
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